Van Chiropractic Clinic | Chiropractor Billings
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M:7:30am-12:00pm2:00-6:00pm
T:By appointment onlyClosed
W:7:30am-12:00pm2:00-6:00pm
Th:7:30am-12:00pm2:00-6:00pm
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Bill has suffered with severe lower back pain, neck pain, sciatica, bad posture and headaches. Since recieving Chiropractic Care Bill's life has impro...

Posts Tagged ‘Exercise Billings MT’

Welcome to Van Chiropractic Clinic's Exercise Billings MT Archive. Here you can learn more about Van Chiropractic Clinic, Chiropractic, and Dr. Grey Gardner, today's choice for Chiropractors in Billings, MT. Read Dr. Grey Gardner's Chiropractic Exercise Billings MT for the health of it.

We look forward to serving you! Call - (406) 656-7000.

The Sound Of Joint Flexibility

Joint Flexibility Billings MT Physical Medicine

We all love movie soundtracks. The music can transport us right into the story and lift us high, allow us to cry, or give us reasons to hide under our covers in fear. Now just think about if our lives all had theme music playing in the background. In reality, the sound ...

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The Right Stuff – Joint Flexibility

Joint Flexibility Billings MT Physical Medicine

Just like in the movies, we would to love envision our movements playing with inspirational theme music.  Funnily the theme music maybe playing but it may sound more like squeaks, pops, and groans. Not too inspirational is it? Do not fret, if you have found yourself promising that you will start working out and stretching soon, listen ...

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Exercise Success Strategies In Billings

Exercise Success Strategy Billings MT

Today most people know that they “should” be doing regular exercise. However, for the vast majority, it has been so many years, if ever, since they did regular exercise that they don’t even know where to begin. This tends to result in an inevitable merry-go-round of various training programs and routines. You probably know exactly ...

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Healthy Joints and You

Healty Joints Billings MT Knee Pain

"Ahh it is just my age."  How many times have you used that excuse recently? If you have found yourself saying that or promising that you will start working out and stretching soon, listen up and get ready to start limbering up for "if we do not use it we will lose it." Understanding Joint Flexibility Some people ...

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No Neck Pain Crunches

Neck Pain Relief Billings MT Exercise

Want to look in that mirror and see your fabulous abs?  Of course you do - so read on. First the Exercise Doing sit-ups or abdominal crunches is an extremely effective way to strengthen you core muscles.  These muscles help you to maintain a good posture and they allow you to twist and bend.  Chronic back pain ...

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Let’s Get Physical with Chiropractic and Exercise!

Exercise Billings MT Weight Loss

It's time.  My alarm is set and my sneakers are ready to witness a workout that will begin the next new me. Sound familiar?  Many people find it hard to get motivated for a "big workout" at the gym, or getting up at 5 am for a 5 mile run. However, scientists have found that peoples' ...

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Garbage Pail Kids – Our Future Generation

Children Billings MT Heart Health

Amazing how a fad from the 80's was a future predictor of our generation of children and young adults and now adult health.  This fad originated from sticker cards that were later brought to life on the big and small screen.  Each character featured a Garbage Pail Kid having some comical abnormality, deformity and/or suffering ...

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Celebrate Your Heart Health with Chiropractic!

Heart Health Billings MT Wellness

Welcome to February where we celebrate our healthy hearts and what we can do to help get our hearts pumping in a healthier rhythm for life! First Step - Recognizing the Right Steps Towards Heart Disease Our fun filled convenient lifestyle just may be marching you towards heart disease faster than you may expect. Do you suffer with ...

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New Year’s Resolution to Exercise

Weight Loss Billings MT Exercise

This is the time of year that we all begin to think about the new year and the resolutions of change that we will try to commit to this year.  Beginning an exercise program is generally approached in that certain way: With enthusiasm, high hopes and a positive attitude. Then the realization kicks in. It’s hard ...

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Chiropractic and Healthy Joints!

Joint Health Billings MT

One of the key tenets of chiropractic is that health is our natural state. If someone is not healthy which is often signaled by pain or disease, we look for what could be interfering with this natural state by looking for the underlying cause. With that in mind chiropractic care is primarily designed to improve the ...

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Van Chiropractic Clinic | Chiropractor | Chiropractic Billings MT | Billings Chiropractor | Call - (406) 656-7000