by Dr. Grey Gardner | Aug 28, 2014 | Health Articles

Whether it is the roar of the crowds in the stadium or just in your local gym or field we love to play like our heroes - the pros. Unfortunately, the downside is that sometimes our over zealous activity can lead to injury, either because we are new to it, we push beyond our limits, or...
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by Dr. Grey Gardner | Aug 21, 2014 | Health Articles

Very often patients present in our office with what they have described as a "slipped disc". As with the fairy tale of slipped discs they are also searching for the magic wand to wave and fix the severe pain that is attributed to this "slipped" disc. Thank goodness we are trained experts in helping you not...
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by Dr. Grey Gardner | Aug 19, 2014 | Health Articles

As the temperature is peaking at the end of summer so is our children's excitement as they begin their preparations for the upcoming school year. Each year we head to the stores with a long list of items that will fill a basket full and then be placed very tightly into our children's school back...
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by Dr. Grey Gardner | Aug 14, 2014 | Health Articles

Have you ever looked up at the stars and lost yourself in the vastness of the universe? Where we momentarily step outside of ourselves and see the planet as the large vast terrain that we have only begun to explore. Our world connection is virtually delivered and contained most often to worldwide things like starvation,...
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by Dr. Grey Gardner | Aug 7, 2014 | Health Articles

Years ago we would open maps that only the really skilled could fold back up again. As the years of invention followed many great technologies were created to guide to not only where we wanted to go but with choices to fit our personal preferences. Our lifestyles are similar with the bountiful choices. Like our...
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by Dr. Grey Gardner | Aug 5, 2014 | Health Articles

The dog days of summer are here! At this time of year we should be in full swing and enjoying the benefits of the sun and outdoor activities. Unfortunately many of us are sitting on the sidelines or taking medication to play through the pain. One main culprit is neck pain and what is described...
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by Dr. Grey Gardner | Jul 31, 2014 | Health Articles

With today's hectic lifestyles our stress and pain overload is up and our time and resources are limited for solutions. For solutions many of us head to the internet to search for these solutions. Unfortunately there is too much information on the information highway which allows us to become paralyzed with confusion. Here are a...
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by Dr. Grey Gardner | Jul 29, 2014 | Health Articles

With the ever growing phenomenon of labels, many children are being labeled simply as autistic and then given the traditional series of medications and therapies. Help is near due to recent research studies conducted to help our children who may be effected strive for healthier happier lives. In an important study, listed on the website...
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by Dr. Grey Gardner | Jul 24, 2014 | Health Articles

Have you ever found what you were searching for was right in front of your face? For many of us our health solution is as simple as that. The key is to training ourselves to look and listen to our bodies and to learn where to look for the right solution for our future health...
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by Dr. Grey Gardner | Jul 22, 2014 | Health Articles

What do you do when you suffer from a pounding headache? Do you grit your teeth and carry on? Lie down in a dark room? Pop a pill and hope the pain goes away? We all recognize this old saying. If we don't listen to our body, it cries louder AND LOUDER! Until we finally...
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