by Dr. Grey Gardner | Oct 10, 2024 | Health Articles

No Health App For Posture Next time you are out, look to the person on your left and right, or better yet, look at the group of people just a short distance from you. What you may notice is the rolled shoulders and head forward posture. No, it is not the cell phones they have...
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by Dr. Grey Gardner | Oct 8, 2024 | Zed

How Ignoring Knee Pain Can Escalate to Back Pain Did you know that ignoring knee pain can lead not just to further knee damage but also to severe back problems? Knee pain is often linked to lower back pain through the intricate connections involving the lower back, pelvis, and knees. When your back is out...
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by Dr. Grey Gardner | Oct 3, 2024 | Zed

Expert Tips from Van Chiropractic Clinic Struggling with a good night's sleep due to back or neck pain can feel like an endless cycle. You know rest is crucial for healing, but pain keeps you awake, hindering recovery and causing more discomfort. However, there's hope. By integrating smart sleeping strategies and expert chiropractic care, you...
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by Dr. Grey Gardner | Oct 1, 2024 | Health Articles

As autumn's cool breeze sets in, it ushers in a time of vibrant foliage and a medley of outdoor pursuits. Yet, as you indulge in the pleasures of the season, it's essential to be mindful of the potential triggers for headaches. The transition to fall activities can sometimes exacerbate headache episodes, but the remedy lies...
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by Dr. Grey Gardner | Sep 24, 2024 | Health Articles

Chiropractors Insights on Post-Concussion Care! Hello, wonderful readers! We trust you're keeping well and secure. Today, we delve into a topic of paramount importance—concussions and the innovative approaches to their treatment. Concussions And Their Symptoms A concussion is a form of traumatic brain injury that occurs when a forceful impact causes the brain to move...
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by Dr. Grey Gardner | Sep 18, 2024 | Health Articles

Celebrate 129 Years of Chiropractic Excellence! For over a century, chiropractic care has empowered individuals of all ages to reclaim and maintain their health. As a preferred healthcare choice globally, millions of families trust chiropractic to enhance their well-being. Our team is dedicated to contributing as a proactive health solution in our community. A Chiropractor's...
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by Dr. Grey Gardner | Sep 12, 2024 | Zed

It's all connected. Are you suffering from chronic headaches and neck pain? If so, your posture due to the pain can be creating another issue - a gluteal contracture. A gluteal contracture is characterized by tightness and limited mobility in the gluteal muscles. When the muscles are weak, underactive, or tight, they can trigger biomechanical...
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by Dr. Grey Gardner | Sep 11, 2024 | Health Articles

Targeted Exercise and Chiropractic Care Do you experience knee or hip pain? If so, it's important to consider how strengthening exercises paired with chiropractic adjustments can offer significant benefits. Pain in these joints can be a major hindrance, not just because of the discomfort but also because of their crucial role in bearing your body's...
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by Dr. Grey Gardner | Sep 5, 2024 | Health Articles

Swipe Left on Quick Fixes: True Healing With Chiropractic Care In a world captivated by the instant gratification of TikTok reels, where solutions to life’s problems seem just a swipe away, the complex journey of healing and health often gets oversimplified. This rings especially true when considering the profound benefits of chiropractic care—a realm of healing that...
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by Dr. Grey Gardner | Sep 3, 2024 | Health Articles

For countless individuals grappling with arthritis, the adage "I can feel it in my bones" is more than just a quaint expression—it's a daily reality. The link between weather changes and arthritis symptoms has long been a subject of folklore and scientific inquiry. As we delve into the nuances of this connection, we also explore...
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