Archive for the ‘Health Articles’ Category
Welcome to Van Chiropractic Clinic's Health Articles Archive. Here you can learn more about Van Chiropractic Clinic, Chiropractic, and Dr. Grey Gardner, today's choice for Chiropractors in Billings, MT. Read Dr. Grey Gardner's Chiropractic Health Articles for the health of it.
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by Dr. Grey Gardner | Jan 27, 2015 | Health Articles
You finally have committed. The gym bag is packed and your gym shoes are tied tight. As you enter the door you are still running through the workout routine you did years ago that got you into great shape and are ready to start again. This year, I promise. You look across the packed gym...
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by Dr. Grey Gardner | Jan 22, 2015 | Health Articles
Often the scariest and most feared questions begin with "How Much?". How much time? How much does it cost? Plus the most dreaded "How much do I weigh?" In perspective it is a simple measurement but on the grand scale it can elicit quite a response. The Baseline As a nation, the United States is heading...
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by Dr. Grey Gardner | Jan 20, 2015 | Health Articles
When making any lifestyle change, whether getting started on a new dietary regimen or a new exercise program, it is always better to start by adding good or positive things first, and then discontinue the bad habits later or simply let them fall away. By taking the “add positive first” approach, there is not the...
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by Dr. Grey Gardner | Jan 15, 2015 | Health Articles
If you have trouble sleeping, rest assured you are not the only one. Perhaps “rest assured” is the wrong phrase … Anyway, surveys into this problem reveal that between 40 and 60% of us don’t sleep as well as we’d like to. It may be down to money worries, family concerns, issues at work, aches...
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by Dr. Grey Gardner | Jan 13, 2015 | Health Articles
We are all familiar with the adage of "walking a mile in another man's shoes" but have we truly wanted to experience walking with another man's spine? In this case we are referring to experiencing the physical strain on a body as we are working in our respective careers. It is no surprise to anyone...
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by Dr. Grey Gardner | Jan 8, 2015 | Health Articles
Congratulations Mom! The miracle of life is an amazing experience. Excitement mounts as the first pink indicator appears. In one whole breath you can experience the elation of being pregnant and scared all at the same time. Ahh, breath easy their is a natural and wonderful way to keep both you and your little bundle on...
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